COVID-19 Update:- I will be seeing patients exclusively online (telehealth) until further notice.
Welcome! I'm so glad you're here!
Therapy offers you a space to pause, reflect and uncover the ‘why’ behind your thoughts, feelings, patterns and experiences. I am committed to providing a space for psychological growth.
Together, we’ll help you live from your authentic values, not from old beliefs or outside expectations. Imagine showing up to life’s challenges with patience, compassion and confidence enabling you to build more connected, meaningful and loving relationships.
“The greatest glory in living lies not in never falling, but in rising every time we fall” Nelson Mandela
Change doesn’t happen overnight. It begins with one small brave step. I’m here to help if you’re ready to explore how therapy can help you break free from old patterns and create the connections you long for in life.
If you’re ready to begin, reach out today!
"Out of your vulnerabilities will come your strength."
Sigmund Freud
Places to get started
Welcome!
I am committed to helping you live a more engaged, present and purposeful life. I use Acceptance and Commitment Therapy, Mindfulness and In-depth psychotherapy, as well as other empirically validated therapeutic modalities.
I do individual psychotherapy with adults. My clinical focus includes parenting issues, anxiety, women’s and men’s issues.
New Patient Information
New Client Forms
If you are new, please feel free to fill out these intake forms before the first session. These forms can also be filled out during the first session.
Frequently Asked Questions
View commonly asked questions related to therapy with us, and psychotherapy in general. Your active participation and dedication is crucial to your success.
Rates & Insurance
Although I don’t accept insurance, I am happy to provide you with a superbill. Some clients will receive a portion of counseling fees reimbursed to them from their insurance companies.